Noise

Silence has a way of
amplifying the sound
of our thoughts.

The slow steady drips of
what to wear tomorrow,
lunch options for today,
dinner choices for the week,
and weekend plans become

a waterfall crashing against
the rocks of doubt.

Needing to work out more—
consistently.

Career options.
Life decisions.
Finding out our life’s purpose
and how we fit into the world.

The only escape from the noise is
understanding when to paddle
with the current, and knowing
when to swim against it.

🎧 Checkout the latest episode of The Brown Sugar Café Podcast on Apple and Spotify. New episode dropping tomorrow!

Published by The Brown Sugar Café

Author of “Love Letters: A Collection of Poems” and "The Essence of Love" View all posts by The Brown Sugar Café