


Forgiveness
Holding on tobroken promises,sharp words, andcrushed expectations,our hands becomepincushions for resentment.Leaving us exposedto an infectious life ofcaptivity within our thoughts.Letting go with forgivenessallows the healing to beginand our hands a […]

Touch the Stars
Hold tight to thethings worth saving.Let go of thethings without substance.Grab all of thethings worth collecting. Pay attention to howthey feel and thefeelings that they bring.Sense the beginningwhen it feels […]