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The Commitment

Commit to loving yourself
and being kind to yourself.

Be gentle with your emotions
and strong with your confidence.

You’re doing your best at this moment
and you will do your best in the next.

Have patience with your progress
and move with urgency.

Always pause when necessary
and remember to keep going.

Commit to loving yourself
and allowing yourself room to grow.


Paperback copies of The Essence of Love are on sale at Amazon.com for $6.99. Also, there are The Essence of Love mugs available on the online store. Lastly, please make sure to check out The Brown Sugar Podcast on your favorite podcast platform. New episode dropping soon!

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